Sunroom
Where states shift. Where life evolves.
Movement is medicine. Breath is ritual. Integration is the path.
Movement is medicine. Breath is ritual. Integration is the path.
Movement & Ritual
Curated movement experiences designed to shift state, regulate nervous system, and anchor embodied wellbeing.
Hot Yoga
Hot Mat Pilates
Breathwork
Restorative movement practices
Sound Immersion
Ritual - based group classes
Clinical & Integration
Premium clinical care and Ritual Practice integration. Modern, human, and deeply personalized. Our psychiatric care is rooted in evidence, free of stigma, and designed to support your whole self - not just a diagnosis.
Psychiatry
Mental Health Prescribing
Integration Circles
1:1 Integration Sessions
Ketamine & Somatic Journeys
Legally guided, aesthetic and embodied Ritual Practice experiences - designed to open consciousness, deepen self awareness, and foster lasting transformation. These offerings are not clinical treatments - they are curated experiences for those seeking embodied exploration and integration.
Embodied Ketamine Journeys™ (not clinical treatment - Ritual Practice experience)
Embodied Ketamine Retreats™ (Ritual in Residence - not clinical treatment)
Breathwork Journeys
Sound Journeys
Future somatic- based journeys
Where states shift. Where life evolves.
Where states shift. Where life evolves.
The Sunroom® is a Luxury Mental Health Club™.
We’re not here to treat you. We’re here to move you. Shift you. Rewire you.
This is where movement meets medicine. Breath meets ritual. Sound meets state change.
We bridge the clinical and the embodied. The aesthetic and the essential.It’s not a clinic. Not a wellness studio. Not a stack of classes.
It’s a new culture of wellbeing - one you feel in your body.
Infrared heat. Ketamine & somatic journeys. Ritual movement. Sound. Integration. Curated space. Designed for transformation.
We don’t do programs. We do Ritual Practice. We do states that shift. And lives that evolve.
The future of mental health is here. It just doesn’t look - or feel - like you think.
The First Luxury Mental Health Club™.
What would healing feel like if we built it differently?
Join the movement. Experience The Sunroom.
Our Mission.
To lead the future of mental health. Bridging embodied practice and clinical care. Designing aesthetic, intentional spaces for state change and sustainable transformation. Creating a new category: the Luxury Mental Health Club™.
Who We Are
It’s a mental health clinic - but it doesn’t feel like one. It’s also your favorite movement studio - but more intentional.
We’re The Sunroom - The first luxury mental health club® of its kind. Our approach is rooted in the belief that real transformation comes from how you move, how you breathe, how you connect, and how you expand your consciousness. This is where evidence-based care meets embodied experience. Where you build strength - from the inside out.
We built The Sunroom to fill the gap between traditional mental health care and the wellness spaces that never go deep enough. Here, evidenced-based psychiatric care lives side by side with movement, mindfulness, and expanded states of healing. This is where you come to regulate your nervous system, reconnect with your body, and care for your mind - long before you’re in crisis.
It’s preventative. It’s powerful. It’s personal.
Testimonials
