The Sunroom
Escape into a sanctuary of wellness at The Sunroom, where mind and body intertwine. Our comprehensive approach blends traditional psychiatry and cutting-edge ketamine treatments, while our serene yoga studio and outdoor atrium offer a haven for transformative wellness experiences. Embrace holistic well-being and rediscover your inner peace.Hey there!
Welcome to our wellness experiential space, where we're shaking things up in the world of wellness! We're all about hot yoga, mind health, and psychedelics - a unique trio, right? Whether you're looking to get your downward dog on, dive into mindfulness, or explore cutting-edge treatments, we've got you covered. Think of us as your one-stop shop for all things wellness. Want to sweat it out in a soulful yoga class? We've got daily options that'll have you feeling zen in no time. Craving a more personalized approach to mental health? We've got you covered with 1:1 sessions. And if you're curious about the world of psychedelics and their potential benefits, we've got the latest and greatest treatments available. Trust us, you're in good hands here. We know we're a bit different, but that's what makes us unique. Just come flow with us and experience our space for yourself We promise, you'll leave feeling refreshed, rejuvenated, and ready to take on the world. See you on the mat or in the clinic!
AWAKE, WITH US
Hot Yoga
We offer HOT Yoga and Well-Being classes daily. Experience Hot Yoga, Meditation, Breathwork and Sound Classes in a beautiful space. Let us be your home away from home. Memberships and Class Packs available. Learn to breathe, move and meditate all rooted in the science of these ancient practices. Expect a soulful candlelit experience to amazing beats.
Mind Health
Join our Mind Health clinic for top-notch psychiatry services for under 18 and over 18 clients.
We put wellness into the practice of psychiatry. You will have direct messaging with your provider in-between appointments and access to a patient portal. Click to learn more!
Psychedelics
COMING SUMMER 2024!
Who We Are
The moment you step into The Sunroom, you can feel the energy shift. A sanctuary of tranquility nestled in the heart of Chicago, this haven offers more than just hot yoga and meditation. It is a place where your mind and body can awaken, and your spirit can soar.
In our mind health clinic, we offer a range of treatments tailored to your specific needs. Whether you're looking for relief from anxiety, depression, or other mental health concerns, our psychiatry services are designed to help you find balance and positive well-being. With a focus on innovative approaches, we strive to offer you the latest advancements in the field of mental health.
But the Sunroom is not just about traditional psychiatry; it's a space where you can explore alternative well-being modalities as well. Our ketamine treatment program offers a unique approach to managing treatment-resistant conditions such as depression, anxiety, and PTSD. Under the supervision of our medical experts, ketamine therapy can provide rapid relief and open new pathways for healing.
As you make your way downstairs, you'll discover our serene oasis, complete with an outdoor atrium. This is where we offer the best hot yoga classes in Chicago. Immerse yourself in the gentle warmth as you flow through rejuvenating poses, finding strength and flexibility in both body and mind. Our experienced instructors will guide you through each session, helping you connect with your breath and find inner peace.
In addition to hot yoga, our studio offers a variety of meditation practices, sound healing sessions, and Breathwork classes. These ancient practices are designed to calm the mind, reduce stress, and cultivate mindfulness. Immerse yourself in the serenity of our studio as you explore these ancient practices. Let the soothing sounds and guided meditations melt away your stress and bring you into a state of deep relaxation. Discover the power of your breath and harness its ability to calm your mind and energize your body. Whether you're a beginner or an experienced practitioner, our classes cater to all levels, allowing you to deepen your practice and experience profound relaxation.
At the Sunroom, we believe that wellness is a journey, and we invite you to embark on this transformative path with us. Awaken your senses, nurture your spirit, and embrace a life of balance and harmony. Join us at the Sunroom and unlock the limitless potential within you.
XO - Tessa, Founder + Psychiatric Provider