An Integrative Approach
We assess your mental and physical well-being, you are more than a diagnosis and type of medication. We believe in human flourishing and helping adolescents and adults find their purpose and life-happiness.
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Traditional Psychiatry
Comprehensive psychiatric assessment, order of baseline labs, pharmacogenomic testing and supportive psychotherapy
What makes The Sunroom special
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Integrative Psychiatry
Combining traditional psychiatry with a lifestyle assessment.
We will look at optimizing nutritional plans, incorporating eastern philosophies, and customized supplement plans.
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The combination of these creates
Medication management: this may include prescribing traditional psychiatric medications and/or nutritional supplements.
Psychotherapy: We use a combination of CBT, DBT, ACT Mindfulness and Buddhist philosophy.
Lifestyle coaching: healthy habits are formed; exercise, sleep and nutrition.
Herbal & Plant Based Medicine
lab testing
Meditation and Mindfulness practices
We take a comprehensive approach.
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We take a comprehensive approach. 〰️
A Mindful Approach
Imagine the joyful immersion of WESTERN MEDICINE and EASTERN PHILOSOPHIES all backed by science. We are passionate about science-based mindfulness and meditation practices and teaching you how to implement this into a western way of life. Don’t worry, nothing too weird here. We understand it needs to be practical. However, we also understand how beneficial, effective and under-utilized this is.
